Total Fat in Beef, New Zealand, imported, brisket navel end, separable lean only, raw
12.8 g
No daily-needs percentage shown — see methodology.
of which Saturated Fat: 4.4g
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Protein | 19.7 g | |
| Fats | ||
| Saturated Fat | 4.4 g | |
| Omega-3 (ALA) | 0.1 g | |
| Vitamins | ||
| Vitamin B12 | 2.0 µg | |
| Niacin (B3) | 7.0 mg | |
| Vitamin B6 | 0.2 mg | |
| Vitamin E | 0.4 mg | |
| Minerals | ||
| Zinc | 3.6 mg | |
| Potassium | 277.0 mg | |
| Iron | 1.4 mg | |
| Amino Acids | ||
| Methionine | 0.6 g | |
| Histidine | 0.7 g | |
| Tryptophan | 0.2 g | |
| Lysine | 1.6 g | |
| Leucine | 1.5 g | |
| Phenylalanine | 0.8 g | |
| Isoleucine | 0.8 g | |
| Valine | 0.9 g | |
| Threonine | 0.7 g | |