Total Fat in Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted
35.1 g
No daily-needs percentage shown — see methodology.
of which Saturated Fat: 14.5g
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Protein | 22.1 g | |
| Fats | ||
| Saturated Fat | 14.5 g | |
| Vitamins | ||
| Vitamin B12 | 2.9 µg | |
| Vitamin B6 | 0.3 mg | |
| Niacin (B3) | 7.2 mg | |
| Riboflavin (B2) | 0.2 mg | |
| Minerals | ||
| Zinc | 4.8 mg | |
| Potassium | 323.0 mg | |
| Selenium | 22.3 µg | |
| Iron | 1.9 mg | |
| Phosphorus | 178.0 mg | |
| Amino Acids | ||
| Histidine | 0.8 g | |
| Tryptophan | 0.2 g | |
| Threonine | 1.0 g | |
| Isoleucine | 1.0 g | |
| Leucine | 1.8 g | |
| Lysine | 1.8 g | |
| Valine | 1.1 g | |
| Methionine | 0.6 g | |
| Phenylalanine | 0.9 g | |