Total Fat in Bologna, chicken, pork

30.6 g

No daily-needs percentage shown — see methodology.

of which Saturated Fat: 9.9g

Also high in Sodium > 97% Calcium > 92% Saturated Fat > 90% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 10.3 g
> 51%
Fats
Saturated Fat 9.9 g
> 90%
Omega-3 (ALA) 0.2 g
> 79%
Vitamins
Pantothenic Acid (B5) 0.8 mg
> 76%
Vitamin C 13.2 mg
> 71%
Vitamin E 0.6 mg
> 69%
Vitamin B6 0.2 mg
> 55%
Niacin (B3) 5.0 mg
> 54%
Folate 13.0 µg
> 51%
Minerals
Sodium 1240.0 mg
> 97%
Calcium 196.0 mg
> 92%
Phosphorus 223.0 mg
> 75%
Fluoride 36.0 µg
> 71%

Top sources of Total Fat

Oil, canola 100.0 g Oil, whale, bowhead (Alaska Native) 100.0 g Oil, corn, peanut, and olive 100.0 g Oil, walrus (Alaska Native) 100.0 g Oil, beluga, whale (Alaska Native) 100.0 g Oil, corn and canola 100.0 g Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100.0 g Oil, soybean, salad or cooking, (partially hydrogenated) 100.0 g Oil, rice bran 100.0 g Oil, wheat germ 100.0 g
See full Total Fat rankings Meats rankings
Total Fat in foods Bologna, chicken, pork Per 100g · USDA FoodData Central