Total Fat in Bread, roll, Mexican, bollilo

5.8 g

No daily-needs percentage shown — see methodology.

of which Saturated Fat: 1.4g

Also high in Thiamine (B1) > 95% Folate > 94% Selenium > 93% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 55.8 g
> 80%
Protein 10.7 g
> 52%
Dietary Fiber 2.2 g
> 50%
Vitamins
Thiamine (B1) 0.7 mg
> 95%
Folate 176.0 µg
> 94%
Riboflavin (B2) 0.4 mg
> 91%
Vitamin K 10.9 µg
> 80%
Niacin (B3) 5.6 mg
> 58%
Pantothenic Acid (B5) 0.5 mg
> 56%
Minerals
Selenium 38.8 µg
> 93%
Iron 3.9 mg
> 88%
Manganese 0.7 mg
> 86%
Sodium 506.0 mg
> 83%
Magnesium 30.0 mg
> 74%
Copper 0.1 mg
> 69%
Calcium 41.0 mg
> 65%

Top sources of Total Fat

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See full Total Fat rankings
Total Fat in foods Bread, roll, Mexican, bollilo Per 100g · USDA FoodData Central