Total Fat in Cheese, goat, soft type

21.1 g

No daily-needs percentage shown — see methodology.

of which Saturated Fat: 14.6g

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 18.5 g
> 68%
Fats
Saturated Fat 14.6 g
> 96%
Vitamins
Riboflavin (B2) 0.4 mg
> 88%
Pantothenic Acid (B5) 0.7 mg
> 70%
Vitamin B6 0.3 mg
> 61%
Vitamin D 0.4 µg
> 52%
Minerals
Copper 0.7 mg
> 95%
Calcium 140.0 mg
> 88%
Phosphorus 256.0 mg
> 83%
Sodium 459.0 mg
> 81%
Iron 1.9 mg
> 63%
Manganese 0.1 mg
> 51%
Amino Acids
Valine 1.3 g
> 80%
Leucine 1.6 g
> 62%
Methionine 0.5 g
> 59%
Tryptophan 0.2 g
> 57%
Phenylalanine 0.7 g
> 55%
Histidine 0.5 g
> 53%
Isoleucine 0.8 g
> 53%
Lysine 1.3 g
> 53%
Threonine 0.7 g
> 51%

Top sources of Total Fat