Total Fat in Chrysanthemum, garland, raw

0.6 g

No daily-needs percentage shown — see methodology.

Also high in Vitamin K > 99% Folate > 94% Potassium > 93% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Dietary Fiber 3.0 g
> 64%
Vitamins
Vitamin K 350.0 µg
> 99%
Folate 177.0 µg
> 94%
Thiamine (B1) 0.1 mg
> 65%
Vitamin B6 0.2 mg
> 52%
Minerals
Potassium 567.0 mg
> 93%
Manganese 0.9 mg
> 89%
Calcium 117.0 mg
> 84%
Magnesium 32.0 mg
> 76%
Iron 2.3 mg
> 71%
Copper 0.1 mg
> 69%
Sodium 118.0 mg
> 59%

Top sources of Total Fat

Oil, canola 100.0 g Oil, whale, bowhead (Alaska Native) 100.0 g Oil, corn, peanut, and olive 100.0 g Oil, walrus (Alaska Native) 100.0 g Oil, beluga, whale (Alaska Native) 100.0 g Oil, corn and canola 100.0 g Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100.0 g Oil, soybean, salad or cooking, (partially hydrogenated) 100.0 g Oil, rice bran 100.0 g Oil, wheat germ 100.0 g
See full Total Fat rankings Vegetables rankings
Total Fat in foods Chrysanthemum, garland, raw Per 100g · USDA FoodData Central