Total Fat in Fish, catfish, channel, wild, raw

2.8 g

No daily-needs percentage shown — see methodology.

of which Saturated Fat: 0.7g

Also high in Vitamin D > 98% Potassium > 78% Pantothenic Acid (B5) > 76% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 16.4 g
> 64%
Vitamins
Vitamin D 12.5 µg
> 98%
Pantothenic Acid (B5) 0.8 mg
> 76%
Thiamine (B1) 0.2 mg
> 75%
Vitamin B12 2.2 µg
> 72%
Niacin (B3) 5.0 mg
> 54%
Minerals
Potassium 358.0 mg
> 78%
Phosphorus 209.0 mg
> 69%
Magnesium 23.0 mg
> 54%
Selenium 12.6 µg
> 51%
Amino Acids
Methionine 0.5 g
> 58%
Lysine 1.5 g
> 56%
Tryptophan 0.2 g
> 54%
Threonine 0.7 g
> 53%
Histidine 0.5 g
> 52%
Isoleucine 0.8 g
> 52%
Leucine 1.3 g
> 52%
Valine 0.8 g
> 52%

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See full Total Fat rankings Fish & Shellfish rankings
Total Fat in foods Fish, catfish, channel, wild, raw Per 100g · USDA FoodData Central