Total Fat in Lamb, ground, raw
18.6 g
No daily-needs percentage shown — see methodology.
of which Saturated Fat: 10.2g
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Protein | 17.5 g | |
| Fats | ||
| Saturated Fat | 10.2 g | |
| Vitamins | ||
| Niacin (B3) | 9.2 mg | |
| Vitamin B12 | 2.3 µg | |
| Choline | 69.3 mg | |
| Pantothenic Acid (B5) | 0.7 mg | |
| Riboflavin (B2) | 0.2 mg | |
| Thiamine (B1) | 0.1 mg | |
| Vitamin K | 3.6 µg | |
| Folate | 18.0 µg | |
| Minerals | ||
| Zinc | 3.1 mg | |
| Selenium | 18.8 µg | |
| Iron | 1.6 mg | |
| Potassium | 272.1 mg | |
| Phosphorus | 155.8 mg | |
| Amino Acids | ||
| Tryptophan | 0.2 g | |
| Histidine | 0.5 g | |
| Isoleucine | 0.8 g | |
| Lysine | 1.5 g | |
| Valine | 0.9 g | |
| Methionine | 0.4 g | |
| Threonine | 0.7 g | |
| Leucine | 1.3 g | |
| Phenylalanine | 0.7 g | |