Total Fat in Lamb, New Zealand, imported, frozen, loin, separable lean and fat, cooked, broiled
23.9 g
No daily-needs percentage shown — see methodology.
of which Saturated Fat: 12.0g
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Protein | 23.4 g | |
| Fats | ||
| Saturated Fat | 12.0 g | |
| Vitamins | ||
| Niacin (B3) | 12.5 mg | |
| Choline | 95.0 mg | |
| Riboflavin (B2) | 0.4 mg | |
| Vitamin B12 | 2.5 µg | |
| Vitamin K | 4.9 µg | |
| Thiamine (B1) | 0.1 mg | |
| Pantothenic Acid (B5) | 0.5 mg | |
| Minerals | ||
| Zinc | 2.6 mg | |
| Phosphorus | 208.0 mg | |
| Iron | 2.0 mg | |
| Copper | 0.1 mg | |
| Calcium | 23.0 mg | |
| Amino Acids | ||
| Tryptophan | 0.3 g | |
| Valine | 1.3 g | |
| Isoleucine | 1.1 g | |
| Lysine | 2.1 g | |
| Histidine | 0.7 g | |
| Phenylalanine | 1.0 g | |
| Threonine | 1.0 g | |
| Leucine | 1.8 g | |
| Methionine | 0.6 g | |