Total Fat in Lamb, New Zealand, imported, hind-shank, separable lean and fat, raw
12.1 g
No daily-needs percentage shown — see methodology.
of which Saturated Fat: 4.9g
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Protein | 18.4 g | |
| Fats | ||
| Saturated Fat | 4.9 g | |
| Omega-3 (ALA) | 0.1 g | |
| Vitamins | ||
| Niacin (B3) | 7.8 mg | |
| Vitamin B12 | 1.3 µg | |
| Vitamin E | 0.4 mg | |
| Pantothenic Acid (B5) | 0.5 mg | |
| Minerals | ||
| Zinc | 3.1 mg | |
| Potassium | 299.0 mg | |
| Phosphorus | 168.0 mg | |
| Copper | 0.1 mg | |
| Iron | 1.3 mg | |
| Sodium | 76.0 mg | |
| Amino Acids | ||
| Methionine | 0.6 g | |
| Threonine | 0.9 g | |
| Tryptophan | 0.2 g | |
| Lysine | 1.6 g | |
| Valine | 0.9 g | |
| Isoleucine | 0.8 g | |
| Leucine | 1.4 g | |
| Phenylalanine | 0.7 g | |