Total Fat in Lamb, New Zealand, imported, Intermuscular fat, cooked

62.4 g

No daily-needs percentage shown — see methodology.

of which Saturated Fat: 26.3g

Also high in Saturated Fat > 99% Omega-3 (ALA) > 92% Vitamin E > 77% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Fats
Saturated Fat 26.3 g
> 99%
Omega-3 (ALA) 0.6 g
> 92%
Vitamins
Vitamin E 0.9 mg
> 77%
Thiamine (B1) 0.1 mg
> 65%
Minerals
Zinc 1.8 mg
> 61%
Iron 1.4 mg
> 51%

Top sources of Total Fat

Oil, canola 100.0 g Oil, whale, bowhead (Alaska Native) 100.0 g Oil, corn, peanut, and olive 100.0 g Oil, walrus (Alaska Native) 100.0 g Oil, beluga, whale (Alaska Native) 100.0 g Oil, corn and canola 100.0 g Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100.0 g Oil, soybean, salad or cooking, (partially hydrogenated) 100.0 g Oil, rice bran 100.0 g Oil, wheat germ 100.0 g
See full Total Fat rankings Meats rankings
Total Fat in foods Lamb, New Zealand, imported, Intermuscular fat, cooked Per 100g · USDA FoodData Central