Total Fat in Mollusks, oyster, eastern, cooked, breaded and fried

12.6 g

No daily-needs percentage shown — see methodology.

of which Saturated Fat: 3.2g

Also high in Copper > 99% Zinc > 99% Selenium > 98% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Fats
Saturated Fat 3.2 g
> 64%
Vitamins
Vitamin B12 15.6 µg
> 98%
Folate 43.0 µg
> 75%
Thiamine (B1) 0.1 mg
> 68%
Riboflavin (B2) 0.2 mg
> 60%
Vitamin C 3.8 mg
> 50%
Minerals
Copper 4.3 mg
> 99%
Zinc 87.1 mg
> 99%
Selenium 66.5 µg
> 98%
Iron 7.0 mg
> 94%
Magnesium 58.0 mg
> 87%
Manganese 0.5 mg
> 81%
Sodium 417.0 mg
> 79%
Calcium 62.0 mg
> 74%
Phosphorus 159.0 mg
> 51%
Potassium 244.0 mg
> 50%

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See full Total Fat rankings Fish & Shellfish rankings
Total Fat in foods Mollusks, oyster, eastern, cooked, breaded and fried Per 100g · USDA FoodData Central