Total Fat in Muffins, wheat bran, toaster-type with raisins, toasted

9.4 g

No daily-needs percentage shown — see methodology.

of which Saturated Fat: 1.5g

Also high in Dietary Fiber > 90% Phosphorus > 87% Vitamin K > 85% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Dietary Fiber 8.2 g
> 90%
Carbohydrate 55.5 g
> 79%
of which Sugars 23.1 g
> 84%
Vitamins
Vitamin K 17.4 µg
> 85%
Riboflavin (B2) 0.3 mg
> 78%
Vitamin E 1.0 mg
> 78%
Folate 46.0 µg
> 76%
Thiamine (B1) 0.2 mg
> 74%
Minerals
Phosphorus 284.0 mg
> 87%
Sodium 527.0 mg
> 84%
Iron 2.8 mg
> 80%
Manganese 0.4 mg
> 79%
Selenium 20.3 µg
> 65%
Calcium 39.0 mg
> 64%
Copper 0.1 mg
> 64%

Top sources of Total Fat

Oil, canola 100.0 g Oil, whale, bowhead (Alaska Native) 100.0 g Oil, corn, peanut, and olive 100.0 g Oil, walrus (Alaska Native) 100.0 g Oil, beluga, whale (Alaska Native) 100.0 g Oil, corn and canola 100.0 g Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100.0 g Oil, soybean, salad or cooking, (partially hydrogenated) 100.0 g Oil, rice bran 100.0 g Oil, wheat germ 100.0 g
See full Total Fat rankings
Total Fat in foods Muffins, wheat bran, toaster-type with raisins, toasted Per 100g · USDA FoodData Central