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Nutrients
Total Fat
Onions, spring or scallions (includes tops and bulb), raw
Total Fat
in
Onions, spring or scallions (includes tops and bulb), raw
0.2
g
No daily-needs percentage shown — see
methodology
.
of which
Saturated Fat
: 0.0g
All foods
High
Top 91%
Vegetables
High
Top 69%
Also high in
Vitamin K
> 98%
Folate
> 80%
Vitamin C
> 78%
Full food profile
All tracked nutrients in this food
Filter nutrients
No nutrients found.
Nutrient
Per 100g
Percentile
Macronutrients
Dietary Fiber
2.6
g
> 58%
Vitamins
Vitamin K
207.0
µg
> 98%
Folate
64.0
µg
> 80%
Vitamin C
18.8
mg
> 78%
Vitamin E
0.6
mg
> 65%
Minerals
Calcium
72.0
mg
> 76%
Manganese
0.2
mg
> 59%
Potassium
276.0
mg
> 58%
Iron
1.5
mg
> 53%
Top sources of Total Fat
Oil, canola
100.0
g
Oil, whale, bowhead (Alaska Native)
100.0
g
Oil, corn, peanut, and olive
100.0
g
Oil, walrus (Alaska Native)
100.0
g
Oil, beluga, whale (Alaska Native)
100.0
g
Oil, corn and canola
100.0
g
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)
100.0
g
Oil, soybean, salad or cooking, (partially hydrogenated)
100.0
g
Oil, rice bran
100.0
g
Oil, wheat germ
100.0
g