Total Fat in Pepperidge Farm, Goldfish, Baked Snack Crackers, Parmesan

17.3 g

No daily-needs percentage shown — see methodology.

of which Saturated Fat: 2.6g

Also high in Sodium > 97% Thiamine (B1) > 97% Riboflavin (B2) > 92% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 64.7 g
> 85%
Dietary Fiber 3.5 g
> 70%
Protein 11.2 g
> 53%
Fats
Omega-3 (ALA) 0.4 g
> 87%
Saturated Fat 2.6 g
> 59%
Vitamins
Thiamine (B1) 0.8 mg
> 97%
Riboflavin (B2) 0.5 mg
> 92%
Pantothenic Acid (B5) 0.6 mg
> 61%
Niacin (B3) 5.9 mg
> 59%
Minerals
Sodium 1187.0 mg
> 97%
Iron 4.5 mg
> 90%
Manganese 0.6 mg
> 83%
Calcium 101.0 mg
> 81%
Copper 0.1 mg
> 70%
Phosphorus 204.0 mg
> 67%
Magnesium 24.0 mg
> 61%
Zinc 1.3 mg
> 55%

Top sources of Total Fat

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See full Total Fat rankings
Total Fat in foods Pepperidge Farm, Goldfish, Baked Snack Crackers, Parmesan Per 100g · USDA FoodData Central