Total Fat in Pizza, meat topping, thick crust, frozen, cooked

11.5 g

No daily-needs percentage shown — see methodology.

of which Saturated Fat: 4.3g

Also high in Folate > 92% Calcium > 89% Sodium > 89% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 30.8 g
> 69%
Protein 11.8 g
> 55%
Dietary Fiber 2.3 g
> 52%
Fats
Omega-3 (ALA) 0.2 g
> 80%
Saturated Fat 4.3 g
> 73%
Vitamins
Folate 141.0 µg
> 92%
Thiamine (B1) 0.3 mg
> 79%
Vitamin E 0.9 mg
> 76%
Vitamin K 7.6 µg
> 75%
Minerals
Calcium 150.0 mg
> 89%
Sodium 690.0 mg
> 89%
Manganese 0.4 mg
> 76%
Phosphorus 209.0 mg
> 69%
Selenium 22.2 µg
> 69%
Magnesium 25.0 mg
> 63%
Copper 0.1 mg
> 61%
Iron 1.7 mg
> 59%
Zinc 1.4 mg
> 56%

Top sources of Total Fat

Oil, canola 100.0 g Oil, whale, bowhead (Alaska Native) 100.0 g Oil, corn, peanut, and olive 100.0 g Oil, walrus (Alaska Native) 100.0 g Oil, beluga, whale (Alaska Native) 100.0 g Oil, corn and canola 100.0 g Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100.0 g Oil, soybean, salad or cooking, (partially hydrogenated) 100.0 g Oil, rice bran 100.0 g Oil, wheat germ 100.0 g
See full Total Fat rankings
Total Fat in foods Pizza, meat topping, thick crust, frozen, cooked Per 100g · USDA FoodData Central