Total Fat in Pork, cured, separable fat (from ham and arm picnic), roasted

61.9 g

No daily-needs percentage shown — see methodology.

of which Saturated Fat: 22.7g

Also high in Saturated Fat > 98% Sodium > 87% Thiamine (B1) > 81% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Fats
Saturated Fat 22.7 g
> 98%
Vitamins
Thiamine (B1) 0.3 mg
> 81%
Minerals
Sodium 624.0 mg
> 87%
Zinc 1.3 mg
> 55%
Phosphorus 160.0 mg
> 51%
Selenium 11.7 µg
> 50%

Top sources of Total Fat

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Total Fat in foods Pork, cured, separable fat (from ham and arm picnic), roasted Per 100g · USDA FoodData Central