Total Fat in Potatoes, hash brown, refrigerated, prepared, pan-fried in canola oil

10.3 g

No daily-needs percentage shown — see methodology.

of which Saturated Fat: 0.8g

Also high in Potassium > 95% Omega-3 (ALA) > 94% Vitamin E > 86% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Dietary Fiber 3.6 g
> 71%
Carbohydrate 34.0 g
> 70%
Fats
Omega-3 (ALA) 0.7 g
> 94%
Vitamins
Vitamin E 1.7 mg
> 86%
Vitamin K 19.6 µg
> 86%
Pantothenic Acid (B5) 0.7 mg
> 74%
Vitamin B6 0.4 mg
> 73%
Minerals
Potassium 704.0 mg
> 95%
Magnesium 32.0 mg
> 77%
Manganese 0.2 mg
> 66%
Copper 0.1 mg
> 59%
Sodium 77.0 mg
> 51%

Top sources of Total Fat

Oil, canola 100.0 g Oil, whale, bowhead (Alaska Native) 100.0 g Oil, corn, peanut, and olive 100.0 g Oil, walrus (Alaska Native) 100.0 g Oil, beluga, whale (Alaska Native) 100.0 g Oil, corn and canola 100.0 g Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100.0 g Oil, soybean, salad or cooking, (partially hydrogenated) 100.0 g Oil, rice bran 100.0 g Oil, wheat germ 100.0 g
See full Total Fat rankings Vegetables rankings
Total Fat in foods Potatoes, hash brown, refrigerated, prepared, pan-fried in canola oil Per 100g · USDA FoodData Central