Total Fat in Potatoes, o'brien, frozen, prepared

13.2 g

No daily-needs percentage shown — see methodology.

of which Saturated Fat: 3.3g

Also high in Potassium > 90% Copper > 83% Magnesium > 78% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 21.9 g
> 60%
Fats
Saturated Fat 3.3 g
> 66%
Vitamins
Pantothenic Acid (B5) 0.7 mg
> 74%
Vitamin B6 0.4 mg
> 74%
Vitamin C 10.4 mg
> 67%
Minerals
Potassium 473.0 mg
> 90%
Copper 0.2 mg
> 83%
Magnesium 34.0 mg
> 78%
Manganese 0.2 mg
> 66%

Top sources of Total Fat

Oil, canola 100.0 g Oil, whale, bowhead (Alaska Native) 100.0 g Oil, corn, peanut, and olive 100.0 g Oil, walrus (Alaska Native) 100.0 g Oil, beluga, whale (Alaska Native) 100.0 g Oil, corn and canola 100.0 g Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100.0 g Oil, soybean, salad or cooking, (partially hydrogenated) 100.0 g Oil, rice bran 100.0 g Oil, wheat germ 100.0 g
See full Total Fat rankings Vegetables rankings
Total Fat in foods Potatoes, o'brien, frozen, prepared Per 100g · USDA FoodData Central