Total Fat in Restaurant, family style, chicken fingers, from kid's menu

17.4 g

No daily-needs percentage shown — see methodology.

of which Saturated Fat: 3.2g

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 18.7 g
> 68%
Carbohydrate 18.8 g
> 54%
Fats
Omega-3 (ALA) 1.0 g
> 96%
Saturated Fat 3.2 g
> 64%
Vitamins
Pantothenic Acid (B5) 1.6 mg
> 95%
Vitamin K 28.0 µg
> 89%
Niacin (B3) 11.2 mg
> 88%
Vitamin E 1.5 mg
> 85%
Vitamin B6 0.5 mg
> 81%
Thiamine (B1) 0.1 mg
> 57%
Riboflavin (B2) 0.2 mg
> 50%
Minerals
Sodium 809.0 mg
> 92%
Phosphorus 306.0 mg
> 89%
Magnesium 29.0 mg
> 73%
Potassium 322.0 mg
> 70%
Manganese 0.3 mg
> 69%
Selenium 20.0 µg
> 64%
Calcium 21.0 mg
> 50%
Amino Acids
Histidine 0.7 g
> 73%
Lysine 1.8 g
> 68%
Isoleucine 0.9 g
> 64%
Valine 1.0 g
> 64%
Tryptophan 0.2 g
> 63%
Leucine 1.6 g
> 62%
Methionine 0.5 g
> 61%
Phenylalanine 0.8 g
> 58%

Top sources of Total Fat