Total Fat in Rosemary, fresh

5.9 g

No daily-needs percentage shown — see methodology.

of which Saturated Fat: 2.8g

Also high in Dietary Fiber > 96% Calcium > 95% Potassium > 95% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Dietary Fiber 14.1 g
> 96%
Carbohydrate 20.7 g
> 57%
Fats
Saturated Fat 2.8 g
> 61%
Vitamins
Folate 109.0 µg
> 88%
Vitamin C 21.8 mg
> 80%
Pantothenic Acid (B5) 0.8 mg
> 78%
Vitamin B6 0.3 mg
> 70%
Minerals
Calcium 317.0 mg
> 95%
Potassium 668.0 mg
> 95%
Iron 6.7 mg
> 94%
Magnesium 91.0 mg
> 91%
Manganese 1.0 mg
> 89%
Copper 0.3 mg
> 87%

Top sources of Total Fat

Oil, canola 100.0 g Oil, whale, bowhead (Alaska Native) 100.0 g Oil, corn, peanut, and olive 100.0 g Oil, walrus (Alaska Native) 100.0 g Oil, beluga, whale (Alaska Native) 100.0 g Oil, corn and canola 100.0 g Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100.0 g Oil, soybean, salad or cooking, (partially hydrogenated) 100.0 g Oil, rice bran 100.0 g Oil, wheat germ 100.0 g
See full Total Fat rankings
Total Fat in foods Rosemary, fresh Per 100g · USDA FoodData Central