Dietary Fiber in Rosemary, fresh
14.1 g
37% of the AI for adult men (38 g) , 56% of the AI for adult women (25 g)
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 20.7 g | |
| Fats | ||
| Total Fat | 5.9 g | |
| of which Saturated Fat | 2.8 g | |
| Vitamins | ||
| Folate | 109.0 µg | |
| Vitamin C | 21.8 mg | |
| Pantothenic Acid (B5) | 0.8 mg | |
| Vitamin B6 | 0.3 mg | |
| Minerals | ||
| Calcium | 317.0 mg | |
| Potassium | 668.0 mg | |
| Iron | 6.7 mg | |
| Magnesium | 91.0 mg | |
| Manganese | 1.0 mg | |
| Copper | 0.3 mg | |