Total Fat in Seeds, sesame butter, paste
50.9 g
No daily-needs percentage shown — see methodology.
of which Saturated Fat: 7.1g
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Dietary Fiber | 5.5 g | |
| Protein | 18.1 g | |
| Carbohydrate | 24.1 g | |
| Fats | ||
| Saturated Fat | 7.1 g | |
| Vitamins | ||
| Vitamin B6 | 0.8 mg | |
| Niacin (B3) | 13.3 mg | |
| Folate | 100.0 µg | |
| Thiamine (B1) | 0.2 mg | |
| Riboflavin (B2) | 0.2 mg | |
| Minerals | ||
| Copper | 4.2 mg | |
| Calcium | 960.0 mg | |
| Magnesium | 362.0 mg | |
| Iron | 19.2 mg | |
| Phosphorus | 659.0 mg | |
| Manganese | 2.5 mg | |
| Zinc | 7.3 mg | |
| Potassium | 582.0 mg | |
| Selenium | 35.5 µg | |
| Amino Acids | ||
| Tryptophan | 0.4 g | |
| Phenylalanine | 1.0 g | |
| Methionine | 0.6 g | |
| Valine | 1.0 g | |
| Histidine | 0.5 g | |
| Threonine | 0.8 g | |
| Isoleucine | 0.8 g | |
| Leucine | 1.4 g | |