Total Fat in Snacks, rice cakes, brown rice, sesame seed, unsalted

3.8 g

No daily-needs percentage shown — see methodology.

of which Saturated Fat: 0.5g

Also high in Manganese > 99% Carbohydrate > 97% Magnesium > 95% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 81.5 g
> 97%
Vitamins
Pantothenic Acid (B5) 1.5 mg
> 94%
Niacin (B3) 8.9 mg
> 75%
Folate 18.0 µg
> 59%
Minerals
Manganese 4.3 mg
> 99%
Magnesium 136.0 mg
> 95%
Phosphorus 375.0 mg
> 93%
Copper 0.4 mg
> 90%
Zinc 3.0 mg
> 74%
Selenium 24.1 µg
> 73%
Potassium 290.0 mg
> 62%
Iron 1.6 mg
> 56%

Top sources of Total Fat

Oil, canola 100.0 g Oil, whale, bowhead (Alaska Native) 100.0 g Oil, corn, peanut, and olive 100.0 g Oil, walrus (Alaska Native) 100.0 g Oil, beluga, whale (Alaska Native) 100.0 g Oil, corn and canola 100.0 g Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100.0 g Oil, soybean, salad or cooking, (partially hydrogenated) 100.0 g Oil, rice bran 100.0 g Oil, wheat germ 100.0 g
See full Total Fat rankings
Total Fat in foods Snacks, rice cakes, brown rice, sesame seed, unsalted Per 100g · USDA FoodData Central