Total Fat in Spices, saffron

5.8 g

No daily-needs percentage shown — see methodology.

of which Saturated Fat: 1.6g

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 65.4 g
> 85%
Dietary Fiber 3.9 g
> 72%
Protein 11.4 g
> 54%
Vitamins
Vitamin B6 1.0 mg
> 97%
Vitamin C 80.8 mg
> 97%
Folate 93.0 µg
> 86%
Riboflavin (B2) 0.3 mg
> 75%
Thiamine (B1) 0.1 mg
> 62%
Minerals
Manganese 28.4 mg
> 99%
Potassium 1724.0 mg
> 99%
Magnesium 264.0 mg
> 98%
Iron 11.1 mg
> 97%
Copper 0.3 mg
> 88%
Calcium 111.0 mg
> 83%
Phosphorus 252.0 mg
> 82%
Sodium 148.0 mg
> 61%
Zinc 1.1 mg
> 51%

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