Total Fat in Spinach souffle
12.9 g
No daily-needs percentage shown — see methodology.
of which Saturated Fat: 6.1g
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Fats | ||
| Saturated Fat | 6.1 g | |
| Vitamins | ||
| Vitamin K | 126.5 µg | |
| Folate | 77.0 µg | |
| Vitamin E | 0.9 mg | |
| Riboflavin (B2) | 0.3 mg | |
| Vitamin D | 0.8 µg | |
| Choline | 61.0 mg | |
| Vitamin C | 7.3 mg | |
| Thiamine (B1) | 0.1 mg | |
| Minerals | ||
| Calcium | 165.0 mg | |
| Sodium | 566.0 mg | |
| Magnesium | 30.0 mg | |
| Manganese | 0.3 mg | |