Total Fat in Sweet potato, cooked, baked in skin, flesh, without salt

0.1 g

No daily-needs percentage shown — see methodology.

of which Saturated Fat: 0.1g

Also high in Potassium > 90% Manganese > 82% Pantothenic Acid (B5) > 82% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Dietary Fiber 3.3 g
> 68%
Carbohydrate 20.7 g
> 58%
of which Sugars 6.5 g
> 58%
Vitamins
Pantothenic Acid (B5) 0.9 mg
> 82%
Vitamin C 19.6 mg
> 78%
Vitamin E 0.7 mg
> 71%
Vitamin B6 0.3 mg
> 65%
Thiamine (B1) 0.1 mg
> 60%
Vitamin K 2.3 µg
> 51%
Minerals
Potassium 475.0 mg
> 90%
Manganese 0.5 mg
> 82%
Copper 0.2 mg
> 74%
Magnesium 27.0 mg
> 70%
Calcium 38.0 mg
> 64%

Top sources of Total Fat

Oil, canola 100.0 g Oil, whale, bowhead (Alaska Native) 100.0 g Oil, corn, peanut, and olive 100.0 g Oil, walrus (Alaska Native) 100.0 g Oil, beluga, whale (Alaska Native) 100.0 g Oil, corn and canola 100.0 g Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100.0 g Oil, soybean, salad or cooking, (partially hydrogenated) 100.0 g Oil, rice bran 100.0 g Oil, wheat germ 100.0 g
See full Total Fat rankings Vegetables rankings
Total Fat in foods Sweet potato, cooked, baked in skin, flesh, without salt Per 100g · USDA FoodData Central