Total Fat in Taco shells, baked, without added salt

22.6 g

No daily-needs percentage shown — see methodology.

of which Saturated Fat: 3.2g

Also high in Folate > 94% Magnesium > 93% Calcium > 90% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Dietary Fiber 7.5 g
> 88%
Carbohydrate 62.4 g
> 83%
Fats
Saturated Fat 3.2 g
> 65%
Vitamins
Folate 174.0 µg
> 94%
Thiamine (B1) 0.2 mg
> 76%
Vitamin B6 0.3 mg
> 66%
Pantothenic Acid (B5) 0.5 mg
> 51%
Minerals
Magnesium 105.0 mg
> 93%
Calcium 160.0 mg
> 90%
Phosphorus 248.0 mg
> 81%
Manganese 0.4 mg
> 79%
Iron 2.5 mg
> 75%
Copper 0.1 mg
> 64%
Zinc 1.4 mg
> 56%

Top sources of Total Fat

Oil, canola 100.0 g Oil, whale, bowhead (Alaska Native) 100.0 g Oil, corn, peanut, and olive 100.0 g Oil, walrus (Alaska Native) 100.0 g Oil, beluga, whale (Alaska Native) 100.0 g Oil, corn and canola 100.0 g Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100.0 g Oil, soybean, salad or cooking, (partially hydrogenated) 100.0 g Oil, rice bran 100.0 g Oil, wheat germ 100.0 g
See full Total Fat rankings
Total Fat in foods Taco shells, baked, without added salt Per 100g · USDA FoodData Central