Total Fat in Turkey, ground, 93% lean/ 7% fat, raw

9.6 g

No daily-needs percentage shown — see methodology.

of which Saturated Fat: 2.3g

Also high in Zinc > 74% Protein > 66% Saturated Fat > 55% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 17.3 g
> 66%
Fats
Saturated Fat 2.3 g
> 55%
Minerals
Zinc 3.0 mg
> 74%
Calcium 23.6 mg
> 53%
Phosphorus 162.0 mg
> 52%
Sodium 80.2 mg
> 52%
Potassium 246.3 mg
> 51%

Top sources of Total Fat

Oil, canola 100.0 g Oil, whale, bowhead (Alaska Native) 100.0 g Oil, corn, peanut, and olive 100.0 g Oil, walrus (Alaska Native) 100.0 g Oil, beluga, whale (Alaska Native) 100.0 g Oil, corn and canola 100.0 g Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100.0 g Oil, soybean, salad or cooking, (partially hydrogenated) 100.0 g Oil, rice bran 100.0 g Oil, wheat germ 100.0 g
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Total Fat in foods Turkey, ground, 93% lean/ 7% fat, raw Per 100g · USDA FoodData Central