Total Fat in Turkey, Ground, cooked
10.4 g
No daily-needs percentage shown — see methodology.
of which Saturated Fat: 2.7g
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Protein | 27.4 g | |
| Fats | ||
| Omega-3 (ALA) | 0.1 g | |
| Saturated Fat | 2.7 g | |
| Vitamins | ||
| Niacin (B3) | 13.9 mg | |
| Vitamin B6 | 0.6 mg | |
| Pantothenic Acid (B5) | 1.2 mg | |
| Choline | 78.2 mg | |
| Riboflavin (B2) | 0.2 mg | |
| Vitamin B12 | 1.3 µg | |
| Minerals | ||
| Selenium | 31.1 µg | |
| Phosphorus | 254.0 mg | |
| Zinc | 3.1 mg | |
| Magnesium | 30.0 mg | |
| Copper | 0.2 mg | |
| Potassium | 294.0 mg | |
| Calcium | 28.0 mg | |
| Iron | 1.5 mg | |
| Sodium | 78.0 mg | |
| Amino Acids | ||
| Methionine | 0.8 g | |
| Threonine | 1.3 g | |
| Lysine | 2.5 g | |
| Leucine | 2.3 g | |
| Tryptophan | 0.3 g | |
| Isoleucine | 1.2 g | |
| Phenylalanine | 1.1 g | |
| Valine | 1.3 g | |
| Histidine | 0.8 g | |