Total Fat in Turkey thigh, pre-basted, meat and skin, cooked, roasted

8.5 g

No daily-needs percentage shown — see methodology.

of which Saturated Fat: 2.6g

Also high in Zinc > 83% Sodium > 80% Selenium > 79% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 18.8 g
> 69%
Fats
Saturated Fat 2.6 g
> 59%
Vitamins
Pantothenic Acid (B5) 0.8 mg
> 78%
Riboflavin (B2) 0.3 mg
> 73%
Niacin (B3) 5.9 mg
> 59%
Vitamin B6 0.2 mg
> 59%
Thiamine (B1) 0.1 mg
> 51%
Minerals
Zinc 4.1 mg
> 83%
Sodium 437.0 mg
> 80%
Selenium 27.9 µg
> 79%
Copper 0.1 mg
> 70%
Phosphorus 171.0 mg
> 55%
Iron 1.5 mg
> 54%
Potassium 241.0 mg
> 50%
Amino Acids
Isoleucine 1.0 g
> 66%
Lysine 1.7 g
> 63%
Methionine 0.5 g
> 62%
Tryptophan 0.2 g
> 62%
Valine 1.0 g
> 61%
Threonine 0.8 g
> 60%
Histidine 0.6 g
> 58%
Leucine 1.5 g
> 56%
Phenylalanine 0.7 g
> 55%

Top sources of Total Fat

Oil, canola 100.0 g Oil, whale, bowhead (Alaska Native) 100.0 g Oil, corn, peanut, and olive 100.0 g Oil, walrus (Alaska Native) 100.0 g Oil, beluga, whale (Alaska Native) 100.0 g Oil, corn and canola 100.0 g Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100.0 g Oil, soybean, salad or cooking, (partially hydrogenated) 100.0 g Oil, rice bran 100.0 g Oil, wheat germ 100.0 g
See full Total Fat rankings Meats rankings
Total Fat in foods Turkey thigh, pre-basted, meat and skin, cooked, roasted Per 100g · USDA FoodData Central