Total Fat in Veal, leg (top round), separable lean and fat, cooked, roasted
4.7 g
No daily-needs percentage shown — see methodology.
of which Saturated Fat: 1.8g
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Protein | 27.7 g | |
| Fats | ||
| Saturated Fat | 1.8 g | |
| Vitamins | ||
| Niacin (B3) | 14.6 mg | |
| Choline | 108.2 mg | |
| Pantothenic Acid (B5) | 1.0 mg | |
| Riboflavin (B2) | 0.3 mg | |
| Vitamin K | 5.5 µg | |
| Vitamin B6 | 0.3 mg | |
| Vitamin E | 0.5 mg | |
| Folate | 16.0 µg | |
| Vitamin B12 | 1.2 µg | |
| Minerals | ||
| Potassium | 389.0 mg | |
| Phosphorus | 234.0 mg | |
| Zinc | 3.0 mg | |
| Magnesium | 28.0 mg | |
| Copper | 0.1 mg | |
| Amino Acids | ||
| Valine | 1.5 g | |
| Isoleucine | 1.4 g | |
| Histidine | 1.0 g | |
| Threonine | 1.2 g | |
| Leucine | 2.2 g | |
| Phenylalanine | 1.1 g | |
| Lysine | 2.3 g | |
| Tryptophan | 0.3 g | |
| Methionine | 0.6 g | |