Carbohydrate in Cheese, parmesan, low sodium

3.7 g

3% of the RDA for adult men (130 g) , 3% of the RDA for adult women (130 g)

of which Sugars: 0.8g

Also high in Calcium > 99% Phosphorus > 99% Protein > 99% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 41.6 g
> 99%
Fats
Total Fat 30.0 g
> 92%
of which Saturated Fat 19.1 g
> 98%
Vitamins
Riboflavin (B2) 0.4 mg
> 89%
Vitamin D 0.6 µg
> 63%
Vitamin B12 1.4 µg
> 57%
Minerals
Calcium 800.0 mg
> 99%
Phosphorus 807.0 mg
> 99%
Magnesium 51.0 mg
> 85%
Zinc 3.2 mg
> 76%
Selenium 23.9 µg
> 73%

Top sources of Carbohydrate

Sweeteners, tabletop, fructose, dry, powder 100.0 g Sweetener, herbal extract powder from Stevia leaf 100.0 g Sugar, turbinado 99.8 g Sugars, powdered 99.8 g Sugars, granulated 99.6 g Sweeteners, for baking, contains sugar and sucralose 99.5 g Strawberry-flavor beverage mix, powder 99.1 g Desserts, rennin, vanilla, dry mix 99.0 g Beverages, orange-flavor drink, breakfast type, powder 98.9 g Candies, gumdrops, starch jelly pieces 98.9 g
See full Carbohydrate rankings Dairy and Eggs rankings
Carbohydrate in foods Cheese, parmesan, low sodium Per 100g · USDA FoodData Central