Copper in Snacks, corn-based, extruded, cones, plain

0.0 mg

4% of the RDA for adult men (0.9 mg) , 4% of the RDA for adult women (0.9 mg) · UL: 1 mg

Also high in Saturated Fat > 98% Sodium > 95% Total Fat > 90% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 62.9 g
> 84%
Fats
Total Fat 26.9 g
> 90%
of which Saturated Fat 22.8 g
> 98%
Vitamins
Thiamine (B1) 0.3 mg
> 83%
Riboflavin (B2) 0.2 mg
> 70%
Minerals
Sodium 1022.0 mg
> 95%
Iron 2.5 mg
> 76%
Manganese 0.1 mg
> 50%

Top sources of Copper

Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted 370.0 mg Veal, variety meats and by-products, liver, cooked, pan-fried 15.1 mg Veal, variety meats and by-products, liver, cooked, braised 14.9 mg Beef, variety meats and by-products, liver, cooked, pan-fried 14.6 mg Beef, variety meats and by-products, liver, cooked, braised 14.3 mg Lamb, New Zealand, imported, liver, cooked, soaked and fried 13.4 mg Veal, variety meats and by-products, liver, raw 11.9 mg Lamb, New Zealand, imported, liver, raw 11.4 mg Lamb, variety meats and by-products, liver, cooked, pan-fried 9.8 mg Beef, variety meats and by-products, liver, raw 9.8 mg
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Copper in foods Snacks, corn-based, extruded, cones, plain Per 100g · USDA FoodData Central