Nutrients in Snacks Corn · corn-based, extruded, cones, plain
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 62.9 g | > 84% |
| Dietary Fiber | 1.1 g | > 26% |
| Protein | 5.8 g | > 38% |
| Fats | ||
| Total Fat | 26.9 g | > 90% |
| of which Saturated Fat | 22.8 g | > 98% |
| Vitamins | ||
| Folate | 3.0 µg | > 14% |
| Niacin (B3) | 2.1 mg | > 37% |
| Pantothenic Acid (B5) | 0.2 mg | > 25% |
| Riboflavin (B2) | 0.2 mg | > 70% |
| Thiamine (B1) | 0.3 mg | > 83% |
| Vitamin B6 | 0.0 mg | > 15% |
| Minerals | ||
| Calcium | 3.0 mg | > 4% |
| Copper | 0.0 mg | > 16% |
| Iron | 2.5 mg | > 76% |
| Magnesium | 11.0 mg | > 20% |
| Manganese | 0.1 mg | > 50% |
| Phosphorus | 44.0 mg | > 21% |
| Potassium | 81.0 mg | > 12% |
| Selenium | 3.8 µg | > 34% |
| Sodium | 1022.0 mg | > 95% |
| Zinc | 0.2 mg | > 16% |
| Amino Acids | ||
| Histidine | 0.2 g | > 31% |
| Isoleucine | 0.2 g | > 24% |
| Leucine | 0.7 g | > 37% |
| Lysine | 0.2 g | > 20% |
| Methionine | 0.1 g | > 30% |
| Phenylalanine | 0.3 g | > 28% |
| Threonine | 0.2 g | > 28% |
| Tryptophan | 0.0 g | > 20% |
| Valine | 0.3 g | > 27% |