Dietary Fiber in Cookies, shortbread, commercially prepared, pecan
1.8 g
5% of the AI for adult men (38 g) , 7% of the AI for adult women (25 g)
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 58.3 g | |
| Fats | ||
| Total Fat | 32.5 g | |
| of which Saturated Fat | 8.2 g | |
| Vitamins | ||
| Folate | 102.0 µg | |
| Thiamine (B1) | 0.3 mg | |
| Riboflavin (B2) | 0.2 mg | |
| Minerals | ||
| Manganese | 0.6 mg | |
| Iron | 2.4 mg | |
| Copper | 0.2 mg | |
| Sodium | 281.0 mg | |
| Calcium | 30.0 mg | |