Dietary Fiber in Dip, bean, original flavor
4.9 g
13% of the AI for adult men (38 g) , 20% of the AI for adult women (25 g)
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 15.9 g | |
| Fats | ||
| Omega-3 (ALA) | 0.2 g | |
| Vitamins | ||
| Vitamin E | 0.9 mg | |
| Folate | 21.0 µg | |
| Thiamine (B1) | 0.1 mg | |
| Minerals | ||
| Magnesium | 40.0 mg | |
| Potassium | 368.0 mg | |
| Sodium | 443.0 mg | |
| Copper | 0.2 mg | |
| Manganese | 0.3 mg | |
| Iron | 1.6 mg | |
| Calcium | 26.0 mg | |