Dietary Fiber in Ice cream bar, stick or nugget, with crunch coating

1.1 g

3% of the AI for adult men (38 g) , 4% of the AI for adult women (25 g)

Also high in Saturated Fat > 97% Total Fat > 89% Vitamin E > 89% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 37.1 g
> 71%
of which Sugars 21.1 g
> 83%
Fats
Total Fat 25.3 g
> 89%
of which Saturated Fat 17.9 g
> 97%
Vitamins
Vitamin E 2.3 mg
> 89%
Vitamin K 22.3 µg
> 87%
Choline 45.0 mg
> 60%
Minerals
Calcium 63.0 mg
> 74%
Sodium 84.0 mg
> 54%

Top sources of Dietary Fiber

Corn bran, crude 79.0 g Gums, seed gums (includes locust bean, guar) 77.3 g Fungi, Cloud ears, dried 70.1 g Spices, curry powder 53.2 g Spices, cinnamon, ground 53.1 g Spices, savory, ground 45.7 g Baobab powder 44.5 g Pinon Nuts, roasted (Navajo) 43.4 g Wheat bran, crude 42.8 g Spices, rosemary, dried 42.6 g
See full Dietary Fiber rankings Dairy and Eggs rankings
Dietary Fiber in foods Ice cream bar, stick or nugget, with crunch coating Per 100g · USDA FoodData Central