Dietary Fiber in Snacks, crisped rice bar, almond

3.6 g

9% of the AI for adult men (38 g) , 14% of the AI for adult women (25 g)

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 64.6 g
> 85%
Fats
Total Fat 20.4 g
> 85%
of which Saturated Fat 3.8 g
> 69%
Vitamins
Niacin (B3) 19.3 mg
> 99%
Thiamine (B1) 1.3 mg
> 99%
Vitamin B6 1.8 mg
> 99%
Riboflavin (B2) 1.5 mg
> 98%
Vitamin C 11.5 mg
> 69%
Pantothenic Acid (B5) 0.6 mg
> 59%
Minerals
Iron 6.3 mg
> 94%
Manganese 1.6 mg
> 94%
Zinc 5.3 mg
> 90%
Magnesium 71.0 mg
> 89%
Copper 0.2 mg
> 84%
Calcium 74.0 mg
> 77%
Sodium 234.0 mg
> 66%
Phosphorus 167.0 mg
> 53%

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