Nutrients in Snacks Crisped · almond
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 64.6 g | > 85% |
| Dietary Fiber | 3.6 g | > 70% |
| Protein | 7.0 g | > 41% |
| Fats | ||
| Total Fat | 20.4 g | > 85% |
| of which Saturated Fat | 3.8 g | > 69% |
| Vitamins | ||
| Niacin (B3) | 19.3 mg | > 99% |
| Pantothenic Acid (B5) | 0.6 mg | > 59% |
| Riboflavin (B2) | 1.5 mg | > 98% |
| Thiamine (B1) | 1.3 mg | > 99% |
| Vitamin B6 | 1.8 mg | > 99% |
| Vitamin C | 11.5 mg | > 69% |
| Minerals | ||
| Calcium | 74.0 mg | > 77% |
| Copper | 0.2 mg | > 84% |
| Iron | 6.3 mg | > 94% |
| Magnesium | 71.0 mg | > 89% |
| Manganese | 1.6 mg | > 94% |
| Phosphorus | 167.0 mg | > 53% |
| Potassium | 229.0 mg | > 47% |
| Sodium | 234.0 mg | > 66% |
| Zinc | 5.3 mg | > 90% |
| Amino Acids | ||
| Histidine | 0.2 g | > 30% |
| Isoleucine | 0.3 g | > 29% |
| Leucine | 0.5 g | > 29% |
| Lysine | 0.2 g | > 27% |
| Methionine | 0.1 g | > 29% |
| Phenylalanine | 0.4 g | > 32% |
| Threonine | 0.2 g | > 30% |
| Tryptophan | 0.1 g | > 35% |
| Valine | 0.4 g | > 31% |