Dietary Fiber in Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX
3.8 g
10% of the AI for adult men (38 g) , 15% of the AI for adult women (25 g)
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 72.3 g | |
| of which Sugars | 42.9 g | |
| Fats | ||
| Total Fat | 11.4 g | |
| Vitamins | ||
| Thiamine (B1) | 0.6 mg | |
| Folate | 142.0 µg | |
| Vitamin E | 2.7 mg | |
| Riboflavin (B2) | 0.4 mg | |
| Vitamin B6 | 0.5 mg | |
| Vitamin K | 7.5 µg | |
| Niacin (B3) | 6.7 mg | |
| Choline | 28.6 mg | |
| Minerals | ||
| Iron | 8.7 mg | |
| Manganese | 1.1 mg | |
| Magnesium | 63.0 mg | |
| Calcium | 116.0 mg | |
| Copper | 0.2 mg | |
| Sodium | 185.0 mg | |
| Zinc | 1.4 mg | |
| Phosphorus | 168.0 mg | |