Dietary Fiber in Turnip greens, raw

3.2 g

8% of the AI for adult men (38 g) , 13% of the AI for adult women (25 g)

Also high in Vitamin K > 98% Vitamin C > 95% Folate > 94% Full food profile

All tracked nutrients in this food

Nutrient	Per 100g	Percentile
Vitamins
Vitamin K	251.0 µg	> 98%
Vitamin C	60.0 mg	> 95%
Folate	194.0 µg	> 94%
Vitamin E	2.9 mg	> 91%
Vitamin B6	0.3 mg	> 63%
Minerals
Calcium	190.0 mg	> 92%
Copper	0.3 mg	> 89%
Manganese	0.5 mg	> 80%
Magnesium	31.0 mg	> 75%
Potassium	296.0 mg	> 63%

Top sources of Dietary Fiber