Nutrient Per 100g All foods
Macronutrients
Carbohydrate 2.7 g > 14%
of which Sugars 0.8 g > 15%
Protein 0.1 g > 0%
Vitamins
Choline 5.0 mg > 12%
Folate 1.0 µg > 1%
Niacin (B3) 0.2 mg > 7%
Pantothenic Acid (B5) 0.0 mg > 3%
Riboflavin (B2) 0.0 mg > 8%
Thiamine (B1) 0.0 mg > 1%
Vitamin B6 0.1 mg > 21%
Minerals
Calcium 8.0 mg > 18%
Copper 0.0 mg > 1%
Fluoride 153.3 µg > 98%
Iron 0.4 mg > 17%
Magnesium 11.0 mg > 18%
Manganese 0.1 mg > 54%
Phosphorus 20.0 mg > 11%
Potassium 99.0 mg > 15%
Selenium 0.2 µg > 3%
Sodium 5.0 mg > 9%
Zinc 0.1 mg > 11%