Nutrient Per 100g All foods
Macronutrients
Carbohydrate 2.6 g > 14%
of which Sugars 0.6 g > 13%
Protein 0.1 g > 0%
Vitamins
Choline 5.7 mg > 14%
Folate 1.0 µg > 1%
Niacin (B3) 0.2 mg > 9%
Pantothenic Acid (B5) 0.0 mg > 3%
Riboflavin (B2) 0.0 mg > 11%
Thiamine (B1) 0.0 mg > 1%
Vitamin B6 0.1 mg > 22%
Vitamin K 0.4 µg > 13%
Minerals
Calcium 8.0 mg > 18%
Copper 0.0 mg > 3%
Fluoride 104.6 µg > 96%
Iron 0.5 mg > 21%
Magnesium 12.0 mg > 21%
Manganese 0.1 mg > 55%
Phosphorus 23.0 mg > 12%
Potassium 127.0 mg > 22%
Selenium 0.2 µg > 3%
Sodium 4.0 mg > 7%
Zinc 0.1 mg > 12%