Nutrient Per 100g All foods
Macronutrients
Carbohydrate 16.3 g > 51%
of which Sugars 14.7 g > 77%
Dietary Fiber 1.0 g > 23%
Protein 0.3 g > 4%
Fats
Total Fat 0.2 g > 10%
of which Saturated Fat 0.1 g > 12%
Vitamins
Choline 2.1 mg > 6%
Folate 4.0 µg > 19%
Niacin (B3) 0.1 mg > 6%
Riboflavin (B2) 0.0 mg > 7%
Thiamine (B1) 0.0 mg > 11%
Vitamin B6 0.1 mg > 24%
Vitamin C 12.3 mg > 70%
Vitamin E 0.0 mg > 4%
Vitamin K 0.1 µg > 5%
Minerals
Calcium 3.0 mg > 4%
Copper 0.0 mg > 11%
Iron 0.1 mg > 5%
Magnesium 8.0 mg > 13%
Phosphorus 9.0 mg > 5%
Potassium 71.0 mg > 10%
Selenium 0.6 µg > 13%
Sodium 7.0 mg > 13%
Zinc 0.1 mg > 5%