Nutrient Per 100g All foods
Macronutrients
Carbohydrate 15.5 g > 49%
of which Sugars 9.3 g > 67%
Dietary Fiber 0.6 g > 13%
Protein 0.4 g > 5%
Fats
Total Fat 0.3 g > 13%
of which Saturated Fat 0.1 g > 15%
Vitamins
Choline 3.1 mg > 7%
Folate 3.0 µg > 12%
Niacin (B3) 0.1 mg > 4%
Riboflavin (B2) 0.0 mg > 6%
Thiamine (B1) 0.0 mg > 11%
Vitamin B12 0.0 µg > 1%
Vitamin B6 0.0 mg > 6%
Vitamin C 12.4 mg > 70%
Vitamin E 0.1 mg > 17%
Vitamin K 0.4 µg > 14%
Minerals
Calcium 15.0 mg > 39%
Copper 0.0 mg > 7%
Iron 0.2 mg > 9%
Magnesium 4.0 mg > 6%
Phosphorus 17.0 mg > 10%
Potassium 46.0 mg > 7%
Selenium 0.4 µg > 8%
Sodium 25.0 mg > 22%
Zinc 0.8 mg > 43%