Nutrient Per 100g All foods
Macronutrients
Carbohydrate 13.6 g > 45%
of which Sugars 8.7 g > 65%
Dietary Fiber 1.2 g > 27%
Protein 0.3 g > 4%
Fats
Total Fat 0.1 g > 3%
of which Saturated Fat 0.0 g > 2%
Vitamins
Choline 3.6 mg > 9%
Folate 1.0 µg > 2%
Niacin (B3) 0.1 mg > 6%
Riboflavin (B2) 0.0 mg > 6%
Thiamine (B1) 0.0 mg > 4%
Vitamin B6 0.0 mg > 15%
Vitamin C 31.3 mg > 87%
Vitamin E 0.1 mg > 16%
Vitamin K 4.0 µg > 63%
Minerals
Calcium 10.0 mg > 24%
Copper 0.0 mg > 16%
Iron 0.2 mg > 9%
Magnesium 7.0 mg > 11%
Manganese 0.0 mg > 37%
Phosphorus 13.0 mg > 7%
Potassium 51.0 mg > 7%
Selenium 0.4 µg > 7%
Sodium 6.0 mg > 11%
Zinc 0.1 mg > 8%