Nutrient Per 100g All foods
Macronutrients
Carbohydrate 12.1 g > 42%
of which Sugars 12.1 g > 74%
Protein 0.3 g > 3%
Fats
Total Fat 0.1 g > 2%
Vitamins
Choline 0.3 mg > 2%
Niacin (B3) 2.0 mg > 36%
Pantothenic Acid (B5) 1.0 mg > 86%
Riboflavin (B2) 0.3 mg > 85%
Thiamine (B1) 0.0 mg > 14%
Vitamin B12 0.6 µg > 39%
Vitamin B6 0.2 mg > 56%
Minerals
Calcium 13.0 mg > 32%
Copper 0.0 mg > 1%
Iron 0.0 mg > 1%
Magnesium 3.0 mg > 4%
Phosphorus 17.0 mg > 9%
Potassium 3.0 mg > 1%
Selenium 0.2 µg > 3%
Sodium 27.0 mg > 22%