Nutrient Per 100g All foods
Macronutrients
Carbohydrate 13.7 g > 46%
of which Sugars 13.1 g > 76%
Dietary Fiber 0.6 g > 13%
Protein 0.3 g > 3%
Fats
Saturated Fat 0.0 g > 0%
Vitamins
Choline 0.4 mg > 2%
Folate 8.0 µg > 36%
Niacin (B3) 0.0 mg > 2%
Riboflavin (B2) 0.0 mg > 1%
Thiamine (B1) 0.0 mg > 1%
Vitamin B6 0.0 mg > 5%
Vitamin C 29.6 mg > 86%
Vitamin E 0.3 mg > 42%
Vitamin K 1.1 µg > 23%
Minerals
Calcium 2.0 mg > 1%
Copper 0.0 mg > 2%
Iron 0.0 mg > 2%
Magnesium 1.0 mg > 1%
Manganese 0.0 mg > 33%
Phosphorus 1.0 mg > 0%
Potassium 14.0 mg > 3%
Selenium 0.1 µg > 1%
Sodium 19.0 mg > 19%
Zinc 0.0 mg > 2%