Nutrients in Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 59.5 g | > 82% |
| Dietary Fiber | 41.3 g | > 99% |
| Protein | 17.6 g | > 66% |
| Fats | ||
| Total Fat | 5.2 g | > 49% |
| of which Saturated Fat | 0.8 g | > 34% |
| Vitamins | ||
| Choline | 81.2 mg | > 80% |
| Niacin (B3) | 20.6 mg | > 99% |
| Pantothenic Acid (B5) | 2.9 mg | > 98% |
| Riboflavin (B2) | 0.5 mg | > 91% |
| Thiamine (B1) | 1.1 mg | > 98% |
| Vitamin B12 | 0.2 µg | > 18% |
| Vitamin B6 | 0.7 mg | > 94% |
| Minerals | ||
| Calcium | 66.0 mg | > 74% |
| Copper | 1.1 mg | > 97% |
| Iron | 13.9 mg | > 97% |
| Magnesium | 606.0 mg | > 99% |
| Manganese | 17.4 mg | > 99% |
| Phosphorus | 1314.0 mg | > 99% |
| Potassium | 1284.0 mg | > 98% |
| Sodium | 6.0 mg | > 11% |
| Zinc | 11.2 mg | > 99% |